Structured Therapy for Adults with Anxiety & ADHD
Sonia Lozano, LMHC
Bilingual (English & Spanish)
You may benefit from this approach if you:
Feel capable but internally overwhelmed
Struggle with focus, follow-through, or emotional regulation
Want practical tools you can use in daily life
Prefer structured, goal-oriented therapy
Structured, evidence-based therapy for adults with ADHD and anxiety, focused on practical tools and real-life application.
Insurance eligibility is reviewed before scheduling
Therapy Services at LovePath Care
Individual Therapy
$150 per 50-minute session. Payment due at time of service. Superbill available.
Individual therapy is tailored for adults experiencing anxiety, ADHD-related difficulties, emotional dysregulation, high stress, and grief. Sessions are structured and goal-oriented, combining insight with practical tools to improve focus, follow-through, and emotional stability.
Services available in English and Spanish, online and in person.
Group Support
$90 per 90-minute group session
This focused 6-week bilingual group is designed for adults working on anxiety management, emotional regulation, and practical coping strategies. Each session follows a structured format with skill instruction, guided discussion, and take-home exercises to reinforce progress between meetings.
Ideal for individuals seeking structured tools in a collaborative setting.
Sessions available in English and Spanish.
About
Sonia Lozano, LMHC
Sonia Lozano is a Licensed Mental Health Counselor providing structured, evidence-based therapy for adults. Her clinical training includes certification as a Certified Integrative Mental Health Professional (CIMHPC), Certified ADHD Clinical Services Provider (ADHD-CC), and Certified Grief Counseling Specialist (CGCS). She integrates cognitive behavioral and DBT-informed strategies to support emotional regulation, focus, and long-term stability.
She is currently completing advanced training toward certification as a Certified Dialectical Behavior Therapy Professional (C-DBT) and Certified Clinical Trauma Professional (CCTP).
Schedule
Scheduling is personalized. Use the button below to request availability. Insurance eligibility is reviewed during the scheduling process.
Frequently Asked Questions
1. How do I know if we’re a good fit?
I offer a complimentary 15-minute consultation call so we can briefly discuss your goals and determine whether my structured, skills-based approach aligns with your needs.
The first full session also allows us to assess fit and clarify direction.
2. What happens during the first session?
The initial session is a focused assessment where we:
Clarify your current concerns
Review relevant background
Identify patterns affecting daily functioning
Define clear treatment goals
You will leave with a structured plan and next steps.
3. How is your approach different from traditional talk therapy?
In addition to supportive conversation, sessions are practical and skills-focused. We may incorporate structured strategies drawn from CBT and DBT-informed approaches, with tools you can apply between sessions.
The goal is measurable progress, not just discussion.
4. How often will we meet?
Most clients begin with weekly sessions to build consistency and momentum. Frequency may shift over time based on progress and clinical need.
5. Do you offer in-person and telehealth sessions?
Yes. In-person sessions are available in Orlando by appointment.
Secure telehealth is available to adults located in Florida and approved virtual networks in Pennsylvania and New Jersey.
6. Do you accept insurance?
I accept several insurance plans, including Aetna, Cigna, and Florida Blue. If your plan is not listed, you may still be eligible for partial reimbursement using out-of-network benefits. I will verify your insurance and guide you through the next steps before scheduling.
7. What does “out-of-network” mean?
Out-of-Network means you pay for sessions directly and receive a detailed superbill (receipt) that can be submitted to your insurance for possible reimbursement if your plan includes OON benefits.
Many clients choose this option for greater flexibility, privacy, and access to specialized care.
8. What is your cancellation policy?
Appointments canceled or rescheduled with less than 24 hours’ notice are subject to the full session fee. This policy protects time reserved exclusively for you and ensures availability for all clients.
Contact
Responses are typically provided within 24–48 business hours.
This form is not for confidential information. If this is an emergency, call 911. Messages are not monitored for urgent situations.
Please complete the form below so I can match you with the most appropriate scheduling options.
Telehealth sessions available throughout Florida
Healing begins where understanding meets compassion.
Start your journey to wellness today!